weight: 202.2
exercise: jiu jitsu.
breakfast: steak/tomato/cheddar salad with water and zantrex
lunch: carnation instant breakfast
dinner: chicken fried rice, potato chips, candy, red wine, and zantrex.
I lost over 4 pounds today. I actually weighed 206.6 yesterday, but was afraid to tell you all because I knew you would be disappointed. I need to find a way to heal these elbows while staying active. I'm considering healing one then the other and doing jiu jitsu one armed.
http://i95.photobucket.com/albums/l1...s/jiujitsu.jpg