http://www.jsonline.com/blogs/sports/296020101.html This is encouraging news. His trainer said in the article he back squatted 1,100 lbs. for three sets. That's pretty good, right? Bench pressing 450, shoulder pressing 335.
http://www.jsonline.com/blogs/sports/296020101.html This is encouraging news. His trainer said in the article he back squatted 1,100 lbs. for three sets. That's pretty good, right? Bench pressing 450, shoulder pressing 335.
"Everyone is entitled to his own opinion, but not his own facts." -Daniel Patrick Moynihan
I just started lifting again. It's been a long while and I'm squatting 135 and benching 165. Embarrassing.
Formerly known as JustinHarrell.