NEAT:
Non-Exercise Activity Thermogenesis. Essentially getting off of ones ass, standing desk, push mower, walking, not sitting in chairs, you get the idea.
I'm perfect just as God created me
5 pounds
10 pounds
30 pounds
more than 30; or none of your Fing business
NEAT:
Non-Exercise Activity Thermogenesis. Essentially getting off of ones ass, standing desk, push mower, walking, not sitting in chairs, you get the idea.
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