Packerrats: Need You to Lose 30 Pounds

[MadtownPacker]

Pleasantly surprised ?????

Haha, yeah that would be a surprise!

Note: The preferred method is for self-serve only. When making for others I use kitchen scissors or dice up on cutting board.

[Freak Out]

As the chollo said. This is a phu kked up poll.

I'm a hard gainer. The most I ever weighed was 160 lifting weights exclusively with no aerobic or other conditioning work. I felt like a fat slug.

I'm a lean mean 152 which is my natural fighting weight but I'd like to have 3-5 pounds more muscle on board.

Breathing squats and LOTS of whole milk.

[GBkrzygrl]

I could stand to lose a few myself. It gets harder as I get older and men can lose weight easier (for some reason) than women can.

Totally agree. My husband started cutting back a few months ago and has lost over 40 lbs. I look at food and gain weight.

[Travbrew]

What u do to your shoulder?

Torn posterior labrum from 6-10 o'clock and supraspinatus tendonitis/impingement in the a/c joint (due to clavicle edema).
So, they went in and shaved off part of my collarbone to free up space in the a/c joint (subacromial decompression)
They didn't fix the labrum tear (Navy medicine, go figure).

[esoxx]

Welcome GBkrzygrl! Glad to have you aboard.

[KYPack]

George and Trav, since you two want to put on some weight try eating this shit. I learned how to make it when I was at a getaway as a youth.

In a bowl:
1. Put about 2 -3 cups of water to boil.
2. Crush up a Marachun or Top Ramen noodle pack, pour in a bowl and add the flavor pack. I use beef or chili flavor.
3. Cut up about 1/4 or 1/3 of a beef or pepperoni stick (I avoid slimjim type, prefer jack links or tillamook brand) into small pieces. Kitchen scissors work but I just bite the pieces with my front teeth and spit em in the bowl.
4. Add about a spoonful of cheezwhiz or a pasteurized cheese slice. Real cheese won't dissolve as easily but you can use it.
5. Cover the top with a layer of corn tortilla chips and crush them down into small pieces. I prefer plain, white corn ones. Doritos can be used but they don't breakdown as much.
6. The water should be boiling so fill the bowl past the level of the chips. Let it stand a minute and stir it all up, turning over the mix so the chips and cheese get all blended. You can also add some hot sauce (Tapatio or a habanero one work well) to give it some kick. Give it another minute and enjoy.

You can also substitute the beef stick with cooked chicken chunks. Or you can sub the beef with a can of tuna and the cheese with a spoon of mayonnaise.

Let me know if you try this shit and what you think. Been a favorite of mine since way back and everyone I have made it for is always pleasantly surprised.

Was that when you learned how to make a shiv out of a spork?

Sounds like a cool recipe.

[George Cumby]

Torn posterior labrum from 6-10 o'clock and supraspinatus tendonitis/impingement in the a/c joint (due to clavicle edema).
So, they went in and shaved off part of my collarbone to free up space in the a/c joint (subacromial decompression)
They didn't fix the labrum tear (Navy medicine, go figure).

This pisses me off. I've had same injury on both shoulders. And had both repaired, fully. It is utterly irresponsible to not fix the Labral tear. That thing is not going to fix itself..........

[George Cumby]

George and Trav, since you two want to put on some weight try eating this shit. I learned how to make it when I was at a getaway as a youth.

In a bowl:
1. Put about 2 -3 cups of water to boil.
2. Crush up a Marachun or Top Ramen noodle pack, pour in a bowl and add the flavor pack. I use beef or chili flavor.
3. Cut up about 1/4 or 1/3 of a beef or pepperoni stick (I avoid slimjim type, prefer jack links or tillamook brand) into small pieces. Kitchen scissors work but I just bite the pieces with my front teeth and spit em in the bowl.
4. Add about a spoonful of cheezwhiz or a pasteurized cheese slice. Real cheese won't dissolve as easily but you can use it.
5. Cover the top with a layer of corn tortilla chips and crush them down into small pieces. I prefer plain, white corn ones. Doritos can be used but they don't breakdown as much.
6. The water should be boiling so fill the bowl past the level of the chips. Let it stand a minute and stir it all up, turning over the mix so the chips and cheese get all blended. You can also add some hot sauce (Tapatio or a habanero one work well) to give it some kick. Give it another minute and enjoy.

You can also substitute the beef stick with cooked chicken chunks. Or you can sub the beef with a can of tuna and the cheese with a spoon of mayonnaise.

Let me know if you try this shit and what you think. Been a favorite of mine since way back and everyone I have made it for is always pleasantly surprised.

Just reading about the carbs in this Ambrosia put me in a food coma.

[Zool]

6' 200. 2 arthritic knees now so I just have to cut back on volume of food. Anyone had a full knee replacement?

[MadtownPacker]

Totally agree. My husband started cutting back a few months ago and has lost over 40 lbs. I look at food and gain weight.

Mrs. Lacy? Kidding, welcome to the forum.

[wpony]

Knee replacement here best thing I ever did No pain in that knee at all now if I could only get a body replacement for the rest of me.

[George Cumby]

6' 200. 2 arthritic knees now so I just have to cut back on volume of food. Anyone had a full knee replacement?

My 84 year old Dad has had both knees replaced. He's getting around real well, considering.

[MadtownPacker]

6' 200. 2 arthritic knees now so I just have to cut back on volume of food. Anyone had a full knee replacement?

Yay mon!! Smoky da bom, make it all gone!

[GBkrzygrl]

Thanks for the welcome. I have been mostly lurking. Haven't had much to say. Can't wait for training camp to start next week and I am sooooo ready for some football.

[Harlan Huckleby]

I have been mostly lurking.

A lurker!? We don't cotton to that devious behavior around here.

Lock her up!
Lock her up!
Lock her up!

[MadtownPacker]

A lurker!? We don't cotton to that devious behavior around here.

Lock her up!
Lock her up!
Lock her up!

Watch it troll. This thread is allowed to slide but don't push it or everyone here might lose 280lbs all at once.

[Zool]

Knee replacement here best thing I ever did No pain in that knee at all now if I could only get a body replacement for the rest of me.

I want to be able to run without pain. Are you anywhere close to that?

[MadtownPacker]

Harlan Hickleby: Madtown you have been accused of being a lowdown, dirty, brown speck of shit on this Earth. How do you plead?

I plead guilty to fat shaming, falsely accusing of troll behavior, and animated animal cruelty to our founding father HH. Forgive me for I have sinned against thou.

[Harlan Huckleby]

Holy shit, I threw a hail mary and Jeff Janis jumped up and grabbed it.

You're a good man, Charlie Brownskin.

[gbgary]

i lost 42 lbs from oct to may...188 to 146 (went low carb). you can count on me to still suck as a poster!