Packerrats: Need You to Lose 30 Pounds

[Patler]

...and, oh ja, I am at a standing desk right now. I have two, a sit down desk and a standing desk; PC at one, laptop at the other. I bounce back and forth between the two, depending on what I am working on. I have had my standing desk since 1999, after I got the idea from a guy I worked with briefly.

[George Cumby]

NEAT:

Non-Exercise Activity Thermogenesis. Essentially getting off of ones ass, standing desk, push mower, walking, not sitting in chairs, you get the idea.