Holy shit, I threw a hail mary and Jeff Janis jumped up and grabbed it.
You're a good man, Charlie Brownskin.
I'm perfect just as God created me
5 pounds
10 pounds
30 pounds
more than 30; or none of your Fing business
Holy shit, I threw a hail mary and Jeff Janis jumped up and grabbed it.
You're a good man, Charlie Brownskin.
i lost 42 lbs from oct to may...188 to 146 (went low carb). you can count on me to still suck as a poster!
But Rodgers leads the league in frumpy expressions and negative body language on the sideline, which makes him, like Josh Allen, a unique double threat.
-Tim Harmston
Slug? I'm 6'3", 280 pounds - a tweener. Well, midway tween a fat boy and my former athletic self. I feel pretty. I've seen your pic, you look like George Lopez in a fun-house mirror. A freakishly large head and probably a belly to match.
Chale Brown is fucking funny though.
I just got to 30 lbs in weight loss this morning. Went from 269 - 239. 15 more to get to 225.
But Rodgers leads the league in frumpy expressions and negative body language on the sideline, which makes him, like Josh Allen, a unique double threat.
-Tim Harmston
But Rodgers leads the league in frumpy expressions and negative body language on the sideline, which makes him, like Josh Allen, a unique double threat.
-Tim Harmston
Sometimes loosing weight is not as simple as diet and exercise . A medical condition can sometimes prevent the exercise part of the equation. A heart, lung, or other condition may be standing in the way of getting the exercise needed . Often the medical condition may need to be stabilized before an exercise program can begin.
Weight can be more than the excess pounds, it can involve a lifetime of bad feelings and even thoughts of suicide. It is all to easy to make jokes, but when you are the target of those jokes the pain is very real even if they don't show it .
If your not the lead dog , then the view never changes !
I got a standing desk at work last year and have lost 15 pounds that I attribute to just the new desk. One of the best health improvements a software engineer can make IMO.
I'm generally unwilling to make the gym a part of my lifestyle; something about paying to do fake work that I just can't reconcile. I try to smuggle exercise into my life though more productive means. I close on a duplex built in 1922 today so I hope to sink some calories into that.
70% of the Earth is covered by water. The rest is covered by Al Harris.
That is what I have always tried to do. For example, I rarely ever take an elevator. Most of the buildings I frequent are no more than 4 or 5 floors, so I always take the stairs. Unless it is raining, I usually park a fair distance away from where I am going, in part for the exercise and in part to be where there are fewer cars. Last night I parked on a side street three blocks from a restaurant we ate at, just to avoid their congested lot and the busy street in front in addition to a brief walk before and after I ate. I have a decent size yard, just under an acre. I have a riding lawnmower but haven't used it in years. I still use a variable pace walk behind mower, and recently bought a new one. My neighbors all have riding mowers, and probably think I am either crazy or cheap. Funny thing is, their yards are the same as mine or even a bit smaller, but it takes me no longer to do mine than they to do theirs, including mowing small areas with a big rider, then trimming afterwards. It takes me no longer, and I get the exercise they do not. I rake by hand, till gardens with a shovel, trim lots of bushes with a hand shear, not electric and I shovel snow in some places I could use my snowblower, etc.
Lots of ways to sneak exercise into your daily activities.