Quote Originally Posted by pbmax View Post
The NFL has data about movements during the game. Or vince has been posting route maps drawn up by someone's imagination.

The debate about strength versus football movement has been raging since the introduction of strength coaches in the 70s. Dave Redmond was one who tended to emphasize movement. I would bet this article featured him railing against strength training alone.
Red Man, a legend among trainers. Guy never wore socks. Had his own strength theories and didn't believe in lifting heavy weight.