with 11 long-haired friends of Jesus in a chartreuse microbus
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Originally Posted by woodbuck27
It's NOT Rocket Science:
Here is a small hint for 'a Huge Issue' and too many injuries and football; and STOP lifting heavy weights that simply destroy muscles and agility or endurance. That's or Power Lifting and heavy weight bench work too dumb.
Of course the attack with hands and feet has to not be included but look at the tackling strength and techniques. Look at the agility and stamina.
Originally Posted by woodbuck27
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