Quote Originally Posted by Upnorth View Post
5 days only water?? Wow. I can't bring myself to. I love food. Heck I work out so I can eat more!

Seriously though how was the reintegration of food? Ive heard it can be bad. We're your cloths hanging off you? Did you continue to lift?
So I guess it matters where you start from. Me? I'm 66, 190lbs, 5' 10", never considered myself fat but all the tables say yup. I've lifted all my life, but I guess not doing it right. My weight seldom changes no matter what I do, or eat. And at 66, not sure I care anymore..