Packers Offseason/Free Agency Thread

[bobblehead]

I know nothing about weight training, so this was a surprise to me. These guys are already workout-crazy - they have to be, in their profession - so how a guy who's already pumped up can put on another fifteen of muscle seems wild to me. But as Sergeant Schultz so famously said, "I know nussink!"

I like that idea that I think run put out there - keep an eye on guys who had down years last year but good years prior to that, and have good meausureables. That's something to watch. Don't know which players fit that, but I'll bet several of you do.

First, just moving into a professional program and not being a student can have a guy put on 10 pounds of muscle in an offseason, usually while shedding some fat though. If the program is specifically aimed adding 15 net pounds though, for a guy his size its probably not hard at all. When you have the resources to streamline the dietary habits and the lifting 15 pounds is nothing. I weigh in at a hardy 215 and workout modestly nowdays, but I could easily swap 15 muscle for fat or just tack on 15 in muscle if I made it a mission (and I'm 50+).

[run pMc]

First, just moving into a professional program and not being a student can have a guy put on 10 pounds of muscle in an offseason, usually while shedding some fat though. If the program is specifically aimed adding 15 net pounds though, for a guy his size its probably not hard at all. When you have the resources to streamline the dietary habits and the lifting 15 pounds is nothing. I weigh in at a hardy 215 and workout modestly nowdays, but I could easily swap 15 muscle for fat or just tack on 15 in muscle if I made it a mission (and I'm 50+).

Agree. These players have big frames and with nutrition and training can put the weight on. In many cases it's swapping out bad weight for good, or fat with muscle. If you're already 6-5 280, what's another 10 pounds? That's adding 3.5% to their weight.

[Frozen Tundra]

Agree. These players have big frames and with nutrition and training can put the weight on. In many cases it's swapping out bad weight for good, or fat with muscle. If you're already 6-5 280, what's another 10 pounds? That's adding 3.5% to their weight.

I usually assume most players coming out of powerhouse football programs like Big 10 and SEC schools have already spent a few years in a very good nutrition and physical development program, but for a guy like Brooks - coming out of Bowling Green - he's probably going to benefit a great deal from NFL level conditioning and dietary programs. Could make some significant improvements there in Year One.

[Joemailman]

Run, last year was an awesome draft at EDGE and TE. Brooks and Wooden were "tweener" edge players thus we got them cheap and late. Bottom line though, they are football players and probably can find ways to be productive if put in solid situations and asked to do things within a system. If Wooden put on 15 pounds of muscle this offseason (very achievable) then all of a sudden you can expect him to hold the point in a 4-3.

Wooden just said he's gone from 278 to 290 this offseason.

[bobblehead]

Wooden just said he's gone from 278 to 290 this offseason.

And I would hope he lost some fat, so the net amount of muscle increase would be even more than 12 pounds. Of course, now he has to keep it on through a grueling camp.

[Fritz]

Wooden just said he's gone from 278 to 290 this offseason.

I saw that too. It's making me think I have superpowers.

Is there anyone else on the team that needs to change his body weight and/or composition? Just let me know, and I'll be sure to cast doubt on that person's ability to do so, and - ta-da! - it's done.

As for the original thread topic, it'll be interesting to see if they sign another FA safety after the draft.

[run pMc]

Dillard's contract is vet minimum, not a single dollar of guaranteed money. Roster bubble/depth guy.

[Joemailman]

Justis Mosqueda
@JuMosq

The Packers are way over the number of undrafted free agents they have room for. Cuts are coming soon

[Fritz]

It would be hilarious though fucked up if Guter cut some of the rookies he just drafted. “Ah, they don’t seem so great after all. I fucked up, man. I just read Packerrats, and they’re right. I made some shit picks.”