Wasn't this covered in the 'Raccoon' thread?Originally Posted by Harlan Huckleby
Wasn't this covered in the 'Raccoon' thread?
"Never, never ever support a punk like mraynrand. Rather be as I am and feel real sympathy for his sickness." - Woodbuck
Hey Partial--How about posting arecent photo?
Lombardi told Starr to "Run it, and let's get the hell out of here!" - 'Ice Bowl' December 31, 1967
Yeah, maybe one with you standing next to a measuring stick with your heels off.
"You're all very smart, and I'm very dumb." - Partial
"Never, never ever support a punk like mraynrand. Rather be as I am and feel real sympathy for his sickness." - Woodbuck
"You're all very smart, and I'm very dumb." - Partial
Partial, do you consume a lot of coke/pepsi/dew. That shit has so much sugar in it it will add a ring around your middle.
Like has been said. Drink water, eat many small meals, cut out big meals after 6 pm. I used to pound the Cap'n n Cokes on weekends in my twenties, then down two double whoppers at 3 am. If I did that now at age 42, I'd look like the Pillsbury doughboy in no time.
I've been eating a lot better but I just dislocated my ankle so I'll be out of comission for awhile. That really sucks as I was about to start week 3 of my 11 week 5k jogging plan.
You're always going to be a tub if you only jog 5k in 11 weeks.
"You're all very smart, and I'm very dumb." - Partial
False. Overtraining is really bad. Most people that aren't running take a good amount of time to comfortably build up to 5k. Three years ago I went from nothing to 5k in 8 weeks. I'm doing it in 11 this week because I am fat.You're always going to be a tub if you only jog 5k in 11 weeks.
If your goal is just to be able to run 5k and have shot knees when you're 50, then by all means, go nuts, but their is plenty of documentation on the internet citing an opinion that disagrees with yours.
Here is the plan that I am following. I've added a couple weeks at the beginning to keep my legs fresh and give them more time to adjust.
http://www.coolrunning.com/engine/2/2_3/181.shtml
I've been running for 30 years and my knees are fineFalse. Overtraining is really bad. Most people that aren't running take a good amount of time to comfortably build up to 5k. Three years ago I went from nothing to 5k in 8 weeks. I'm doing it in 11 this week because I am fat.You're always going to be a tub if you only jog 5k in 11 weeks.
If your goal is just to be able to run 5k and have shot knees when you're 50, then by all means, go nuts, but their is plenty of documentation on the internet citing an opinion that disagrees with yours.
Here is the plan that I am following. I've added a couple weeks at the beginning to keep my legs fresh and give them more time to adjust.
http://www.coolrunning.com/engine/2/2_3/181.shtml
(waiting for the inevitable....)
"Never, never ever support a punk like mraynrand. Rather be as I am and feel real sympathy for his sickness." - Woodbuck
Right, I'm not saying
"if you run, you'll have bad knees".
I'm saying
"if you're a big fat guy and are training too hard to knees that aren't adapted to running, you have a higher chance of deteriorating your knees".
True.False.You're always going to be a tub if you only jog 5k in 11 weeks.
I'm convinced.True.False.You're always going to be a tub if you only jog 5k in 11 weeks.
Glad to see again, that you know more than most of the trained professionals/physicians. You must be a workout guru and a top-tier physician. You went to medical school after all right?
Well, I'm not as fat as you are if that's what you're asking.I'm convinced.True.False.You're always going to be a tub if you only jog 5k in 11 weeks.
Glad to see again, that you know more than most of the trained professionals/physicians. You must be a workout guru and a top-tier physician. You went to medical school after all right?
I think we need an emoticon for a joke going over someone's head.False.You're always going to be a tub if you only jog 5k in 11 weeks.
Partial once finished a puzzle in 2 weeks, which was pretty good considering the box said 3-6 years.
[QUOTE=George Cumby] ...every draft (Ted) would pick a solid, dependable, smart, athletically limited linebacker...the guy who isn't doing drugs, going to strip bars, knocking around his girlfriend or making any plays of game changing significance.
I thought he might figure it out at some point, but then I remembered who Partial is.I think we need an emoticon for a joke going over someone's head.False.You're always going to be a tub if you only jog 5k in 11 weeks.
Partial once finished a puzzle in 2 weeks, which was pretty good considering the box said 3-6 years.
P, Why dont you just start smoking meth like every normal midwest White boy? Have you slimmed down in no time.
I think we need an emoticon for a joke going over someone's head.False.You're always going to be a tub if you only jog 5k in 11 weeks.
Partial once finished a puzzle in 2 weeks, which was pretty good considering the box said 3-6 years.FUNNY!
"Never, never ever support a punk like mraynrand. Rather be as I am and feel real sympathy for his sickness." - Woodbuck
Posting Permissions
Reply With Quote
