weight: 202.8
exercise: hamstrings, quads, traps, and chest.
breakfast: half bowl of golden grahams and 2% milk
lunch: kashi veggie bake with buttered bread and 2% milk
dinner: spinach/ricotta ravioli with spinach, bacon, and garlic topping. Pinot noir, cheese and beef sticks, and two cookies.
I'm starting to groove into the routine and relish the pain. I'm on the verge of starting in earnest! I can feel it!