How many hours sleep do you get per day?

[GrnBay007]

I was reading an article today about how the majority of adults do not get a sufficient amount of sleep. The article said getting less than 7-9 hours can cause health problems and even depression.

[Bretsky]

Sleep Deprived right now :!:

[CyclonePackFan]

To hell with sleep.

Depends on the kind of week I'm having. Nominally, six hours. Very often slips to four. I wouldn't doubt it screws with my mindset, depression, etc., but I think I actually operate better on 4 hrs./night than 9 hours.

Of course, then there are the weeks I'm up for 40 straight, sleep for about 5, then am up for another 30 or so.

Dear God, I'm ready for college to end.

[BallHawk]

Usually around 6.

To bed at around midnight and get up around 6.

[Partial]

5-6. It would be really, really nice to get 8 a night. Sadly, I choose to do this instead of sleep. That is the sign of obsession.

[Kiwon]

Some trivia I heard: Before the advent of electricity, the average American slept 10 hours a night.

Of course, most people were farmers so they needed the rest.