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View Full Version : What's up w/ the hamstring injuries so far?


Fosco33
07-29-2006, 10:05 PM
Steve Smith, Fred Taylor, Reggie Brown, Thomas Jones....

Come on guys, it's called stretching. :shock:
SD GB fan
07-29-2006, 11:35 PM
according to my track coach..its cos u need water, icing, and...bananas
NewsBruin
07-29-2006, 11:48 PM
Indeed. Stretching, warm-up running, and maintaining balance in lower-body training during the offseason. Your hams have to counter the strength of your quads, and these are guys who can squat hundreds of pounds.

It's one of those things that happen every pre-season, especially as players age, and their bodies can't just get fired into the mix.
ahaha
07-30-2006, 12:13 AM
according to my track coach..its cos u need water, icing, and...bananas

According to my dad...all you need to do is rub some dirt on it and walk it off. If you don't, you are a pussy.