Well, this 'ol guy daily takes:

--multivitamin tablet

--81 mg coated aspirin

--two fish oil tablets

--glucosamine

My "healthy" diet is low on red meat, fish twice a week, salads.

My "junk" food consists of chips twice a week, and ice cream twice a week. Maybe once a week I will eat a Hershey Bar. My "junk" beverage is Diet Pepsi.