I can't even remember what the hell this thread is suppose to be about anymore; can I post my vital statistics here, or is there a different thread?
When do we start the "Return of the Queen" thread?
And why doesn't Rand post anymore, did Cleft piss him off?
After lunch the players lounged about the hotel patio watching the surf fling white plumes high against the darkening sky. Clouds were piling up in the west… Vince Lombardi frowned.
"Greatness is not an act... but a habit.Greatness is not an act... but a habit." -Greg Jennings
Ok, back to the topic.
Weight - 218
I've eaten: 5 oz tuna with a tbl mayo, 3 celery sticks, 8 oz pork tenderloin, 1/2 a cucumber, 2 string cheese, 1 granola bar, 3 32oz glasses of water and 4,000 trips to the bathroom. No idea what's for dinner, but it better be good, because reading the above makes me want to blow my head off.
Still to do - 4 miles on the damn treadmill.
Acorn squash in July???? I thought that was something that rears its head in the fall harvest. Jeez. Anyway, as far as I am concerned there is only one acceptable use for acorn squash (my culinary talents are not limitless): put it in a lasagna with a white sauce/cream cheese base, along with some leeks, spinach, and sun dried tomatoes. You can probably create your own sun dried tomato factory. If you really need a recipe I can dig that up.
You guys are killing this thread
Not if he's trying to lose or hasn't worked up to the six miles. The pork tenderloin does sound good though. Be careful so you don't overhydrate. I've heard that can have consequences of its own, beyond the obvious. And do some of the treadmill work outside for heaven's sakes or get on the bike. Anything for variety so you don't burn out on your workout. It can actually be fun, especially if you take someone with you. There's actually stuff to look at out there and the treadmill is supposed to be hard on the knees.
"Greatness is not an act... but a habit.Greatness is not an act... but a habit." -Greg Jennings
You do realize that I live in Texas, right? The next sub 100 degree day is slated for October. After dark, the mosquito's are liable to carry me away. I don't have, nor want an exercise bike, however, I'm considering a nice elliptical machine. My knees are tough as iron, (shit, I sound like Partial!), so I'm good there, my ankles suck though.
1,500 cals a day is max for me right now, even if I walked to Washington DC! I'm not "overhydrating", I drink 4 32oz'ers a day though.
brown sugar and butter, maybe a little salt. bake in the oven. eat.
acorn squash is not as flavorful as butternut squash.
P.S. Thanks, RG. That was helpful. Several there that I hadn't seen elsewhere.
"Greatness is not an act... but a habit.Greatness is not an act... but a habit." -Greg Jennings