Originally posted by hoosier
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I started doing insanity (like p90x) and it flared up from running in place. I decided that enough was enough. Given that I have injured and healed scar tissue so many times its going to take awhile for me to clear it. I will let you know if it works.
Google "aidmyachilles" and read up. It is simplified, but sums it up pretty much.


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