Originally posted by Fritz
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Packers Offseason/Free Agency Thread
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First, just moving into a professional program and not being a student can have a guy put on 10 pounds of muscle in an offseason, usually while shedding some fat though. If the program is specifically aimed adding 15 net pounds though, for a guy his size its probably not hard at all. When you have the resources to streamline the dietary habits and the lifting 15 pounds is nothing. I weigh in at a hardy 215 and workout modestly nowdays, but I could easily swap 15 muscle for fat or just tack on 15 in muscle if I made it a mission (and I'm 50+).The only time success comes before work is in the dictionary -- Vince Lombardi
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Agree. These players have big frames and with nutrition and training can put the weight on. In many cases it's swapping out bad weight for good, or fat with muscle. If you're already 6-5 280, what's another 10 pounds? That's adding 3.5% to their weight.Originally posted by bobblehead View PostFirst, just moving into a professional program and not being a student can have a guy put on 10 pounds of muscle in an offseason, usually while shedding some fat though. If the program is specifically aimed adding 15 net pounds though, for a guy his size its probably not hard at all. When you have the resources to streamline the dietary habits and the lifting 15 pounds is nothing. I weigh in at a hardy 215 and workout modestly nowdays, but I could easily swap 15 muscle for fat or just tack on 15 in muscle if I made it a mission (and I'm 50+).
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I usually assume most players coming out of powerhouse football programs like Big 10 and SEC schools have already spent a few years in a very good nutrition and physical development program, but for a guy like Brooks - coming out of Bowling Green - he's probably going to benefit a great deal from NFL level conditioning and dietary programs. Could make some significant improvements there in Year One.Originally posted by run pMc View PostAgree. These players have big frames and with nutrition and training can put the weight on. In many cases it's swapping out bad weight for good, or fat with muscle. If you're already 6-5 280, what's another 10 pounds? That's adding 3.5% to their weight.
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Wooden just said he's gone from 278 to 290 this offseason.Originally posted by bobblehead View PostRun, last year was an awesome draft at EDGE and TE. Brooks and Wooden were "tweener" edge players thus we got them cheap and late. Bottom line though, they are football players and probably can find ways to be productive if put in solid situations and asked to do things within a system. If Wooden put on 15 pounds of muscle this offseason (very achievable) then all of a sudden you can expect him to hold the point in a 4-3.I can't run no more
With that lawless crowd
While the killers in high places
Say their prayers out loud
But they've summoned, they've summoned up
A thundercloud
They're going to hear from me - Leonard Cohen
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Jordan Love fits that category as well. Every one of those guys (including Love) had a pretty good reason for the drop off as well. New coaching, talent around them disappearing etc. I would hope he continues since its worked very well.Originally posted by run pMc View Post100% Agree. DL often take a few years to really develop; that they (mostly Brooks) could contribute was encouraging.
One thing I noticed Gute leaned into last year was drafting players who had a down year after a very good year (Reed, Wicks, Nichols). It's like buying on the dip and hoping it's not a falling knife. I'll be curious to see what 'market inefficiencies he'll try to exploit this year... usually they relate to positions of strong depth in the draft class.The only time success comes before work is in the dictionary -- Vince Lombardi
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And I would hope he lost some fat, so the net amount of muscle increase would be even more than 12 pounds. Of course, now he has to keep it on through a grueling camp.Originally posted by Joemailman View PostWooden just said he's gone from 278 to 290 this offseason.The only time success comes before work is in the dictionary -- Vince Lombardi
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I saw that too. It's making me think I have superpowers.Originally posted by Joemailman View PostWooden just said he's gone from 278 to 290 this offseason.
Is there anyone else on the team that needs to change his body weight and/or composition? Just let me know, and I'll be sure to cast doubt on that person's ability to do so, and - ta-da! - it's done.
As for the original thread topic, it'll be interesting to see if they sign another FA safety after the draft."The Devine era is actually worse than you remember if you go back and look at it."
KYPack
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Justis Mosqueda
@JuMosq
The Packers are way over the number of undrafted free agents they have room for. Cuts are coming soonI can't run no more
With that lawless crowd
While the killers in high places
Say their prayers out loud
But they've summoned, they've summoned up
A thundercloud
They're going to hear from me - Leonard Cohen
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It would be hilarious though fucked up if Guter cut some of the rookies he just drafted. “Ah, they don’t seem so great after all. I fucked up, man. I just read Packerrats, and they’re right. I made some shit picks.”"The Devine era is actually worse than you remember if you go back and look at it."
KYPack
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