Originally posted by Tyrone Bigguns
As for the sugar in beats and radishes, surely you aren't calling these "junk" foods. These are natural sugars and digest very well giving you energy and health benefits. Beets are very good for cleansing the blood, I do eat a lot of cilantro. I actually buy lettuce and grill chicken legs sometimes and wrap the meat in the lettuce with cilantro, very good, very healthy. Mushrooms are also good, a tad more expensive than others, not sure on kales price I don't eat that either. Brocolli, I think i get 2 crowns for a dollar when I buy it fresh, but its real cheap frozen, like $2 for a big bag. The author also mentions carrots which i rarely eat, they are not as healthy as advertised, but still won't hurt you for sure. These are all natural foods and are all healthy, you can knock cucumbers or radishes all you want, but when you say things like its cheaper to eat unhealthy it just ain't so. These crunchy veggies (salad veggies) are vital to our body and do not make you fat in any way. gotta cut this post short too now, but you get my point.

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