Packer Rats Lose the Pudge Challenge

[Deputy Nutz]

I ate a bowl of oatmeal this morning. It wasn't very good

Did you eat the bowl too?

If so, then that may be your problem ...

If not, then maybe it's worth a try ...

I didn't eat the bowl. I put some blueberries in it, that made it better. Gotta eat your berries folks, you need those antioxidents

[the_idle_threat]

Dark chocolate has antioxidants, so I eat 3 pounds of it per day.

[MJZiggy]

I am 5 foot 10 and 153 pounds and want to add about 20 pounds because I want to start wight training. I cant add muscle to nothing so I need to add the wight on.

I guess my goal is a lot easier than your partial

Eat enough protein and calories and the weight training will put the weight on for you.

[CyclonePackFan]

I am 5 foot 10 and 153 pounds and want to add about 20 pounds because I want to start wight training. I cant add muscle to nothing so I need to add the wight on.

I guess my goal is a lot easier than your partial

Eat enough protein and calories and the weight training will put the weight on for you.

Protein. Powder. LOTS of it.

[Zool]

My current diet tip. Dont eat this Dove Icecream that has a layer of chocolate on top.

Im currently destroying my waistline and will-power simultaneously.

[CyclonePackFan]

I ate a bowl of oatmeal this morning. It wasn't very good

Did you eat the bowl too?

If so, then that may be your problem ...

If not, then maybe it's worth a try ...

I didn't eat the bowl. I put some blueberries in it, that made it better. Gotta eat your berries folks, you need those antioxidents

I've found that the Quaker Oatmeal instant Fruit & Cream packets are really quite good if you make them with milk.

[SkinBasket]

I am 5 foot 10 and 153 pounds and want to add about 20 pounds because I want to start wight training. I cant add muscle to nothing so I need to add the wight on.

I guess my goal is a lot easier than your partial

Be careful with that shit. All through high school I was about 5'9" and 145. I would eat and fucking eat and lift and swim and play basketball every fricken day trying to add muscle. It just wouldn't happen. Then came college. I stopped doing anything (including eating) and dropped to 135. When I could afford food again though, I shot right on up to 200 like a bolt of ky jellied lightning. Now begins the long road back.

Quick question. Why do you have to add weight to weight train? If you lift shit, your muscles will grow. I'm assuming you have bones. That's all your muscles need to grow on, you know.

[Deputy Nutz]

Well today my wife had to "work" late, so I used some decent will power and made myself a yummy salad with spinich, carrots, red cabbage, romain lettuce tomatoes, blueberries, Blackberries, and strawberries. I topped it off with feta cheese and balsamic vinegar.

[Deputy Nutz]

I need some protein so I am snacking on some beef jerky

[Partial]

I just came back from a dinner of carrots, a brat, and some baked beans. It was quite good. I'm going to go to the gym now and do a little weight lifting and maybe a slow and short jog. I am also walking to the gym, but its like 2 blocks away.

[Deputy Nutz]

I just finished watching the reality show Work Out on Bravo, It is on at 8 o'clock central time and replayed at 10.

It is about a hot athletic lesbian that runs her own gym/personal training business. She makes out with her hot lesbian lover, its cool. The rest of the show is about average

[Bretsky]

I just finished watching the reality show Work Out on Bravo, It is on at 8 o'clock central time and replayed at 10.

It is about a hot athletic lesbian that runs her own gym/personal training business. She makes out with her hot lesbian lover, its cool. The rest of the show is about average

AND WHYYYYYYYYYYYYYYYYY DIDN"T YOU PM ME ABOUT THIS ????

PRIMETIME TV !!!


B

[Deputy Nutz]

to bad you have a job otherwise you can catch the re-run tomorrow or the next day in the afternoon.

Next week her mom comes to town spouting off at the mouth about how god didn't create her to be a lesbian. I hope her mom has a heart attack.

Some other hot sexy trainers on that show.

Here is Jackie the owner of the gym.

[Partial]

Almost went to bed without updating this.

I am starting to wear down physically do to a lack of sleep. I am going to try to start going to bed by 10 so I get a full 8 hours in before biking to work. I've been sticking to my plan diet wise very well, however the exercise constantly changes depending on how tired I am after work. I have consistently made it to the gym though, and played a ton of tennis. These things are pluses in my book.

Tomorrow, I am going to eat:
A turkey sandwich
an orange
an apple
a banana
a lemon 60 calorie yogurt
some steamed veggies
and a chicken breast baked with olive oil, chicken seasoning and lime juice.

[KYPack]

Partial,

Something urgent has come up,
So we don't give a fuck about your diet.

Nutz, tell us more about that show, immediately.