first official ask JAPF anything about fitness

[No Mo Moss]

Would these be clothed or not?

EC gals?

[GrnBay007]

Your choice, briefs or boxers only.

[MJZiggy]

We can't put him in a thong???

[Tarlam!]

Would these be clothed or not?

EC gals?

EC = Eye Candy....

[No Mo Moss]

A backwards thong

[GrnBay007]

A backwards thong

That would be even more uncomfortable than a regular thong.............but really, who are we to object in what you choose to pose in??? You know our only objective is making sure you are cut by x-mas.

[Partial]

Diet tips:
Kool Aid is actually just sugar water. Sugar converts to fat which gives you a gut. People should eat more Cottage Cheese.

This is true. Cottage cheese is good for building mass. IMO, yogurt is even better. Sugar is no good ... protein is what you want.
What about all the sugar and carbs in yogurt?

Do you think I should start saving for this? It's $4000.

I really want one. I have $100 right now.

The thing's enormous! Do you have a place to put it? You can accomplish a lot for a lot less $$$ just by doing pushups and squats and using a few assorted pairs of these:

I was figuring on getting one after college. They are very nice and come with everything except dumbbells. Pushups don't build mass they are mostly a strengthening excercise.

I think thats a bit excessive. Everything in moderation.

[Partial]

JAPF, it depends what you are. If you are a bodybuilder, than I guess you could warrant buying that. But if you just like staying in shape, than there are much cheaper machines that do almost the same thing. And considering you got $100 now and you need $3,900, you got a loooooooong way to go.

That is an excellent point, Ballhawk. How one trains depends a lot upon what one is training for. Bodybuilding is different from powerlifting, which is different from strongman, which is different from sports training for a specific sport. Bodybuilders want mass, powerlifters want explosion, and strongmen want functional strength. Sports training is all over the map, depending on the sport.

I don't want to be a bodybuilder or a powerlifter. Just a strong buff guy.

Work construction in your teens and play sports. It happens naturally.

[Partial]

A backwards thong

That would be even more uncomfortable than a regular thong.............but really, who are we to object in what you choose to pose in??? You know our only objective is making sure you are cut by x-mas.

God Bless the thong

[justanotherpackfan]

A backwards thong

That would be even more uncomfortable than a regular thong.............but really, who are we to object in what you choose to pose in??? You know our only objective is making sure you are cut by x-mas.

God Bless the thong

This thread has taken a disturbing twist.

[justanotherpackfan]

Well I plan on a 10 min. cardio to begin each workout. I plan on doing my big lifting days twice a week and then on the other three I'll do 80% cardio and then the extra 20 min. on building core strength. I will probably use lap swimming for cardio as I think its the most bang for you buck time wise, and I think it build core strength in itself. Doe sthat sound good.

So your going to do an upper body, lower body, split? Upper body on one day, lower body on the other?

Yeah, swimming is good. I've heard it's one of the excercises that burns the most calories.

[GrnBay007]

This thread has taken a disturbing twist.

Sorry! I will refrain. ......at least until we see the pics of his progress.

[the_idle_threat]

Well I plan on a 10 min. cardio to begin each workout. I plan on doing my big lifting days twice a week and then on the other three I'll do 80% cardio and then the extra 20 min. on building core strength. I will probably use lap swimming for cardio as I think its the most bang for you buck time wise, and I think it build core strength in itself. Doe sthat sound good.

So your going to do an upper body, lower body, split? Upper body on one day, lower body on the other?

Yeah, swimming is good. I've heard it's one of the excercises that burns the most calories.

I heard you can get a good workout running naked through professional sporting events.

[BallHawk]

I heard you can get a good workout running naked through professional sporting events.

You can also get a pretty big headache. As this man learnt too well...

[MJZiggy]

Please make sure you're in better shape than him before you try that. Ugh.