Return of the King

[hoosier]

Ok, back to the topic.

Weight - 218
I've eaten: 5 oz tuna with a tbl mayo, 3 celery sticks, 8 oz pork tenderloin, 1/2 a cucumber, 2 string cheese, 1 granola bar, 3 32oz glasses of water and 4,000 trips to the bathroom. No idea what's for dinner, but it better be good, because reading the above makes me want to blow my head off.
Still to do - 4 miles on the damn treadmill.

Bump it up to six miles with interval training and you could probably eat like a normal person.

[Deputy Nutz]

You guys are killing this thread

[MJZiggy]

Bump it up to six miles with interval training and you could probably eat like a normal person.

Not if he's trying to lose or hasn't worked up to the six miles. The pork tenderloin does sound good though. Be careful so you don't overhydrate. I've heard that can have consequences of its own, beyond the obvious. And do some of the treadmill work outside for heaven's sakes or get on the bike. Anything for variety so you don't burn out on your workout. It can actually be fun, especially if you take someone with you. There's actually stuff to look at out there and the treadmill is supposed to be hard on the knees.

[retailguy]

Not if he's trying to lose or hasn't worked up to the six miles. The pork tenderloin does sound good though. Be careful so you don't overhydrate. I've heard that can have consequences of its own, beyond the obvious. And do some of the treadmill work outside for heaven's sakes or get on the bike. Anything for variety so you don't burn out on your workout. It can actually be fun, especially if you take someone with you. There's actually stuff to look at out there and the treadmill is supposed to be hard on the knees.

You do realize that I live in Texas, right? The next sub 100 degree day is slated for October. After dark, the mosquito's are liable to carry me away. I don't have, nor want an exercise bike, however, I'm considering a nice elliptical machine. My knees are tough as iron, (shit, I sound like Partial!), so I'm good there, my ankles suck though.

1,500 cals a day is max for me right now, even if I walked to Washington DC! I'm not "overhydrating", I drink 4 32oz'ers a day though.

[Little Whiskey]

brown sugar and butter, maybe a little salt. bake in the oven. eat.

[MJZiggy]

You do realize that I live in Texas, right? The next sub 100 degree day is slated for October. After dark, the mosquito's are liable to carry me away. I don't have, nor want an exercise bike, however, I'm considering a nice elliptical machine. My knees are tough as iron, (shit, I sound like Partial!), so I'm good there, my ankles suck though.

1,500 cals a day is max for me right now, even if I walked to Washington DC! I'm not "overhydrating", I drink 4 32oz'ers a day though.

Ah right, I forgot about Texas. What about 5 a.m.? Don't walk to DC. It's 90 and humid here. It wouldn't help your cause!

Thanks, Whiskey!

[Harlan Huckleby]

acorn squash is not as flavorful as butternut squash.

[MJZiggy]

P.S. Thanks, RG. That was helpful. Several there that I hadn't seen elsewhere.

[retailguy]

P.S. Thanks, RG. That was helpful. Several there that I hadn't seen elsewhere.

Anytime. Happy to help, wish I could do more.

[SkinBasket]

Anytime. Happy to help, wish I could do more.

Get a room.

[SkinBasket]

Weight: 211.3
exercise: 1.35 variable speed rolling circuit on treadmill. Some shoulder work with 5 pound weights, arms extended. 1/2 mile walk. Cleaning dog crate full of liquid dog shit.

breakfast: frappachino, vanilla flavored
lunch: PB & J on nut bread, milk
diner: shrimp, crab cake, and herb noodles. 2 pretzels & cheese. chips. chocolate. 1 bottle of pinot grigio.

I'm also taking curcuramin or something or other. The yellow stuff from India. and glucosamine. And fish oil when I don't eat fish.

[MJZiggy]

Get a room.

Dude spent half the damn day listening to me bitch by pm and offering helpful suggestions so deserved public thanks. So lay off.

[SkinBasket]

Dude spent half the damn day listening to me bitch by pm and offering helpful suggestions so deserved public thanks. So lay off.

Lay.

[Deputy Nutz]

Skinnerbee, I thought you were cutting back on the booze?

[Partial]

Donation is simply that. Should we not allow people to take food from food pantries because they don't contribute? Your blanket statements is what gets you flak. It is not a tit for tat thing, I am sorry it is more complicated than that. Many folks here understand the message that if you are willing to receive an organ donation then you should probably be willing to give when you pass on, but to hold donations hostage and refuse to save someone's life because they don't check a box on their drivers license is absurd.

Sit back for a moment and apply your thesis to other types of donations, and ask if it still makes sense? If you can't make the connection, then for all intensive purposes you are batshit bonkers. I am wasting good minutes arguing with you, even though I should have it beaten into my head that arguing with you is like a cheese grater sliding up and down my cock shaft.

I agree with you in principal Nuts. I have a very hard time understanding how someone can be willing to take an organ but not willing to give. It seems so selfish.

I don't think the other charity type metaphor really apply. Maybe it's just me.

Nobody's arguing here dude. I don't argue because I'm not good at it (too short of an attention span). Definitely not bat shit bonkers. Definitely smart, driven, and grey on issues.